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Easy Cordon Bleu

  Chicken breasts 2 Large, boned and halved
  Thin ham slices 4
  Cheese pieces 4 (1- x 1- x 1/2-inch)
  Butter/Margarine 4 Tablespoon
  Lemon herb seasoned salt 1 Teaspoon
  Grated swiss cheese 1⁄2 Cup (8 tbs)

Place each boned and halved chicken breast between two sheets of waxed paper.
Flatten by pounding with a mallet.
On each piece place a slice of ham and piece of cheese.
Pull up sides of chicken and cover ham and cheese.
Secure with a wooden toothpick.
Place butter in a 9-inch round glass baking dish.
Microwave at HIGH 30 seconds or to melt.
Add seasoned salt.
Carefully place chicken pieces in the seasoned butter.
Spoon butter over chicken.
Cover with waxed paper.
Microwave at HIGH 2 minutes.
Spoon liquid over chicken.
Cover with waxed paper.
Microwave at MEDIUM 7 to 8 minutes.
Sprinkle grated cheese over chicken.
Microwave at MEDIUM 2 minutes or until cheese is melted.
Let stand, covered, 3 to 5 minutes.
Serve with liquid.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1658 Calories from Fat 1064

% Daily Value*

Total Fat 120 g184.2%

Saturated Fat 46.2 g230.8%

Trans Fat 0.2 g

Cholesterol 554.4 mg184.8%

Sodium 3496.6 mg145.7%

Total Carbohydrates 5 g1.8%

Dietary Fiber 0 g

Sugars 0.9 g

Protein 139 g278.9%

Vitamin A 41.7% Vitamin C 5.8%

Calcium 55.3% Iron 19.5%

*Based on a 2000 Calorie diet


Easy Cordon Bleu Recipe