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Chicken in Black Bean Sauce

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  Boneless skinless chicken breasts 3 Pound (6 Pieces, 1.5 Kilogram)
  Black bean sauce with garlic 1⁄4 Cup (4 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Sesame oil 2 Tablespoon
  Hot chili paste 1 Teaspoon

1. In a small bowl, combine black bean sauce, soy sauce, sesame oil and chili paste.
2. Reserve half of the sauce and spread the other half over chicken.
3. Cover and refrigerate for 2 hours.
4. Preheat oven to 375°F (190°C).
5. Place chicken on baking sheet and bake for 25 minutes, or until chicken is tender and no longer pink.
6. Heat remaining sauce and pour over chicken. Serve hot or cold.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1895 Calories from Fat 450

% Daily Value*

Total Fat 50 g77.2%

Saturated Fat 8.8 g43.8%

Trans Fat 0.3 g

Cholesterol 789.3 mg263.1%

Sodium 8542.8 mg355.9%

Total Carbohydrates 18 g6.1%

Dietary Fiber 3.6 g14.4%

Sugars 7.3 g

Protein 322 g643.3%

Vitamin A 25.7% Vitamin C 27.8%

Calcium 16.2% Iron 78.5%

*Based on a 2000 Calorie diet

Chicken In Black Bean Sauce Recipe