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Barbecue Fried Chicken

Chicken.delights's picture
  Broiler-fryer chicken 3 Pound, cut up
  All purpose flour 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Cooking oil 2 Tablespoon
  Catsup 1 Cup (16 tbs)
  Onion 1⁄2 Cup (8 tbs), chopped
  Water 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Pepper 1⁄4 Teaspoon
  Lemon juice 3 Tablespoon

Coat chicken pieces with a mixture of the flour and the 1 teaspoon salt.
In a 12-inch skillet brown chicken in hot oil over medium heat about 15 minutes, turning to brown evenly.
Meanwhile, in a saucepan combine catsup, onion, water, garlic, 1 teaspoon salt, and pepper.
Bring to boiling.
Simmer, uncovered, for 20 minutes.
Remove from heat; blend in lemon juice.
Add catsup mixture to chicken.
Cover; cook over low heat till tender, 35 to 40 minutes; turn occasionally.

Recipe Summary

Difficulty Level: 
Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2464 Calories from Fat 826

% Daily Value*

Total Fat 92 g142.1%

Saturated Fat 23 g115%

Trans Fat 0 g

Cholesterol 3565.2 mg1188.4%

Sodium 5676.2 mg236.5%

Total Carbohydrates 146 g48.6%

Dietary Fiber 4.1 g16.4%

Sugars 59.4 g

Protein 255 g510.7%

Vitamin A 2452.6% Vitamin C 474.8%

Calcium 22% Iron 467.6%

*Based on a 2000 Calorie diet

Barbecue Fried Chicken Recipe