Cheddar Cheese Chicken A La King
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Chicken broth||1 Cup (16 tbs)|
|Milk||1 Cup (16 tbs)|
|Celery seed||1⁄2 Teaspoon|
|Diced cooked chicken||2 Cup (32 tbs)|
|Cooked peas||1 Cup (16 tbs)|
|Chopped pimento||1⁄4 Cup (4 tbs)|
|Grated cheddar cheese||1 Tablespoon|
|Toast/Biscuits / patty shell||3|
1. Melt butter in a 1 1/2-quart glass casserole in microwave oven (30 to 45 seconds at HIGH).
2. Blend flour into melted butter. Add chicken broth and milk gradually, stirring until smooth. Cook uncovered in microwave oven 6 to 7 minutes at HIGH, or until thickened; stir after each minute.
3. Add seasonings, chicken, peas and pimento to sauce. Cook uncovered in microwave oven 5 minutes at HIGH, or until thoroughly heated.
4. Stir cheese into chicken mixture. Serve over toast or biscuits or in patty shells.
Serving size: Complete recipe
Calories 1494 Calories from Fat 625
% Daily Value*
Total Fat 71 g108.7%
Saturated Fat 38.8 g193.9%
Trans Fat 0 g
Cholesterol 358 mg119.3%
Sodium 2416.5 mg100.7%
Total Carbohydrates 120 g40.1%
Dietary Fiber 12.5 g50.1%
Sugars 26.5 g
Protein 95 g189%
Vitamin A 91.1% Vitamin C 117.4%
Calcium 55.8% Iron 69.5%
*Based on a 2000 Calorie diet