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Sweet N Sour Chicken Thigh Legs

Microwave.Lady's picture
Ingredients
4 chicken thigh-legs (9-oz. each)
1 teaspoon poultry seasoning
2 teaspoons salt
1/4 teaspoon pepper
1 cup orange juice
1 tbsp cornstarch
2 tbsps rice vinegar
3 tbsps low sodium soy sauce
2 tbsps honey
1 cup onion, chopped
1 tsp minced garlic
1 tsp fresh minced ginger
1 green bell pepper, cut into 1/4 inch strips
1 red bell pepper, cut into 1/4 inch strips
Directions

MAKING
To make the Sauce.
1. In a medium microwave safe bowl add everything except the chicken and poultry seasoning, salt and pepper. Stir well until blended.
2. Cook, covered on 100% power 8-10 minutes or until vegetables are tender, stirring twice:cover and set aside.
3. Cooking the chicken - In a 12x8-inch microwave-safe baking dish, place chicken in a single layer with the thicker pieces on the ends. Season with salt, pepper and seasoning.
4. Cook covered, on 100% power for 10 minutes, rearranging once.
5. Discard drippings.
6. Spoon the sauce over the chicken pieces.
7. Cook on 100% power 6-8 minutes, until chicken juices run clear, rearranging once.

SERVING
8. Serve with cooked rice or noodles.

TIP
You can substitute the orange juice with pineapple juice and add pineapple chunks too if you like.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Main Dish
Taste: 
Sweet Sour
Method: 
Microwaving
Ingredient: 
Chicken Thigh
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
Servings: 
4

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2 Comments

Clarisse.Gibson's picture
Where is the Sweet and Sour? Could this have been miss labeled?
Samina.Tapia's picture
Hi Clarisse, yes seems like the recipe was a mismatch. Sorry about that. Have written the correct recipe. Do try it out. It is really quick easy to make and delicious.