Fried Crispy Chicken
|Broiler fryer chicken||3 Pound, cut up|
|All purpose flour||1⁄2 Cup (8 tbs)|
Wash chicken and pat dry.
Mix flour, salt, paprika and pepper.
Heat salad oil (1/4 inch) in large skillet.
Coat chicken with flour mixture.
Cook chicken in oil over medium heat 15 to 20 minutes or until light brown.
Reduce heat; cover tightly and simmer 30 to 40 minutes or until thickest pieces are fork-tender.
If skillet cannot be covered tightly, add 1 to 2 tablespoons water.
Turn chicken once or twice to assure even cooking.
Remove cover for last 5 minutes of cooking to crisp chicken.
Serving size: Complete recipe
Calories 3162 Calories from Fat 1857
% Daily Value*
Total Fat 206 g316.8%
Saturated Fat 58.8 g294%
Trans Fat 0 g
Cholesterol 1020.5 mg340.2%
Sodium 2903.4 mg121%
Total Carbohydrates 49 g16.4%
Dietary Fiber 2.7 g10.7%
Sugars 0.5 g
Protein 260 g520%
Vitamin A 64.5% Vitamin C 39.3%
Calcium 16.5% Iron 87.5%
*Based on a 2000 Calorie diet