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Chicken Provencale

Fondue.Chef's picture
  Spring chicken/Poussin 1
  Salt To Taste
  Pepper To Taste
  Corn oil 1 Tablespoon
  Chopped onion 1 Tablespoon
  Dry white wine 6 Tablespoon
  Tomatoes 4 , peeled, seeded and chopped
  Garlic 1 Clove (5 gm)
  Chopped parsley 1 Teaspoon
  Black olives 12 Small

Heat the oil in the chafing pan, put in the chicken and sauté for a few minutes.
Add the onion and as soon as it begins to brown add the wine and cook until it is reduced by half.
Add the tomatoes, garlic and parsley and continue to simmer for about 15 mi

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3179 Calories from Fat 1702

% Daily Value*

Total Fat 190 g292.2%

Saturated Fat 48.8 g243.8%

Trans Fat 0.1 g

Cholesterol 1005 mg335%

Sodium 1761.8 mg73.4%

Total Carbohydrates 28 g9.4%

Dietary Fiber 6.5 g25.8%

Sugars 14.6 g

Protein 309 g618.1%

Vitamin A 120.1% Vitamin C 119.7%

Calcium 24.2% Iron 77%

*Based on a 2000 Calorie diet

Chicken Provencale Recipe