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Crunchy Oven Fried Chicken

Diet.Chef's picture
Ingredients
  Reduced-calorie mayonnaise 1⁄4 Cup (4 tbs)
  Ground cinnamon 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Cereal nuggets 2⁄3 Cup (10.67 tbs) (Nutlike)
  Minced parsley 2 Tablespoon
  Skinless chicken breast halves 6 Ounce (4 Pieces)
  Vegetable oil spray 1
Directions

Combine first 3 ingredients in a small bowl, stirring well.
Combine cereal and parsley, stirring well.
Brush each chicken breast half with mayonnaise mixture; dredge in cereal mixture.
Place chicken on rack of a broiler pan that has been coated with cooking spray.
Bake, uncovered, at 400° for 45 minutes or until chicken is render.

Recipe Summary

Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken

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