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Crispy Chicken Drumsticks

Diet.Chef's picture
Ingredients
  Regular oats 1⁄2 Cup (8 tbs), uncooked
  Grated parmesan cheese 2 Tablespoon
  Salt 1⁄8 Teaspoon
  Paprika 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Garlic powder 1 Dash
  Chicken drumsticks 8 , skinned
  Honey 2 Tablespoon
Directions

Combine first 6 ingredients in container of an electric blender or food processor; top with cover, and process until mixture resembles coarse meal.
Brush chicken drumsticks lightly with honey; dredge in oat mixture.
Place drumsticks on a rack in a roasting pan.
Bake at 400° for 15 minutes.
Turn drumsticks, and bake an additional 20 minutes or until chicken is tender and golden.
Transfer drumsticks to a large serving platter.
Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Quick

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1004 Calories from Fat 272

% Daily Value*

Total Fat 31 g47%

Saturated Fat 10.7 g53.6%

Trans Fat 0.5 g

Cholesterol 476.1 mg158.7%

Sodium 1232.3 mg51.3%

Total Carbohydrates 43 g14.3%

Dietary Fiber 2.6 g10.4%

Sugars 25.5 g

Protein 135 g270.2%

Vitamin A 22.5% Vitamin C 33%

Calcium 41.2% Iron 43.2%

*Based on a 2000 Calorie diet

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Crispy Chicken Drumsticks Recipe