Oven Lemon Chicken
|Broiler fryer chicken||3 Pound, cut into pieces|
|Flour||1 Cup (16 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Salad oil||1 Tablespoon|
|Minced onion||2 Tablespoon|
|Garlic||1 Clove (5 gm), minced or mashed|
Coat chicken pieces in a mixture of the flour, salt, and paprika.
Melt butter in a baking pan; add chicken pieces and coat with butter on all sides.
Arrange chicken in a single layer, skin sides down.
Bake in a moderately hot oven (375°) for 30 minutes.
In the meantime, prepare the baste by mixing together the lemon juice, oil, onion, garlic, salt, pepper, and thyme.
Turn the chicken pieces and pour the lemon baste evenly over them.
Continue baking for 30 minutes more, or until the chicken is browned and tender
Serving size: Complete recipe
Calories 4365 Calories from Fat 2646
% Daily Value*
Total Fat 296 g454.8%
Saturated Fat 106 g529.9%
Trans Fat 0.3 g
Cholesterol 1214 mg404.7%
Sodium 1960.8 mg81.7%
Total Carbohydrates 139 g46.2%
Dietary Fiber 7.9 g31.6%
Sugars 3 g
Protein 269 g538.1%
Vitamin A 191.2% Vitamin C 104.2%
Calcium 23.2% Iron 116.5%
*Based on a 2000 Calorie diet