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Shredded Chicken

Mexican.Chef's picture
  Red chile sauce/Canned enchilada sauce 2⁄3 Cup (10.67 tbs)
  Salad oil 1 1⁄2 Tablespoon
  Onion 1 2⁄3 Medium, chopped
  Shredded cooked chicken/Turkey 2 Cup (32 tbs)
  Pickled jalapeno/Other small chile 1 , stemmed and minced
  Chopped ripe olives 2 Tablespoon

Prepare Red Chile Sauce; set aside.
Heat oil in a wide frying pan over medium heat.
When oil is hot, add onion and cook, stirring, until soft (about 5 minutes).
Stir in chicken, chile, olives, and sauce.
Reduce heat and simmer, uncovered, stirring occasionally, for 10 minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1258 Calories from Fat 789

% Daily Value*

Total Fat 88 g135.7%

Saturated Fat 14.2 g71%

Trans Fat 0.4 g

Cholesterol 221.5 mg73.8%

Sodium 2938.6 mg122.4%

Total Carbohydrates 45 g14.9%

Dietary Fiber 12.1 g48.4%

Sugars 14.6 g

Protein 74 g148.2%

Vitamin A 116.7% Vitamin C 51.6%

Calcium 14.2% Iron 27.8%

*Based on a 2000 Calorie diet

Shredded Chicken Recipe