Baked Chicken Breasts Supreme
|Boneless skinless chicken breast||6|
|Dairy sour cream||2 Cup (32 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Worcestershire sauce||4 Teaspoon|
|Celery seed||4 Teaspoon|
|Garlic||1 Clove (5 gm), finely chopped|
|Corn flake crumbs||2 Cup (32 tbs)|
|Butter||1⁄2 Cup (8 tbs)|
Cut chicken breasts in half; wipe well with wet paper towels.
In large bowl combine sour cream with lemon juice, Worcestershire sauce, celery seed, paprika, garlic, salt and pepper.
Add chicken to sour cream mixture, coating each piece well.
Let stand covered in refrigerator overnight.
Next day pre-heat oven to 350 degrees.
Remove chicken from sour cream mixture.
Roll in crumbs, coating evenly.
Arrange in single layer in large, shallow baking pan.
Melt butter in small saucepan.
Spoon butter over chicken.
Bake chicken uncovered 55 to 60 minutes or until chicken is tender and nicely browned
Serving size: Complete recipe
Calories 4823 Calories from Fat 1769
% Daily Value*
Total Fat 201 g309.6%
Saturated Fat 114.8 g573.9%
Trans Fat 0.3 g
Cholesterol 1079.6 mg359.9%
Sodium 8874.2 mg369.8%
Total Carbohydrates 484 g161.4%
Dietary Fiber 25 g100%
Sugars 57.9 g
Protein 291 g582.8%
Vitamin A 404.4% Vitamin C 283.4%
Calcium 105.5% Iron 935.9%
*Based on a 2000 Calorie diet