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Curried Chicken Breasts

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Ingredients
  Whole broiler fryer chicken breasts 3
  Butter 4 Tablespoon
  Onion 1 Small, chopped
  Apple 1 Small, pared, cored and chopped
  Flour 2 Tablespoon
  Salt 1 Teaspoon
  Curry powder 1 Teaspoon
  Ginger 1⁄4 Teaspoon
  Chicken bouillon cube 1 , dissolved in 1 cup boiling water
  Boiling water 1 Cup (16 tbs) (For Dissolving The Chicken Bouillon Cube)
  Light cream 1⁄2 Cup (8 tbs)
  Hot cooked rice 1 Cup (16 tbs)
Directions

Heat butter in blazer pan over moderate to high heat.
Add chicken, onion and apple.
Cook, stirring constantly 5 minutes.
Sprinkle with flour, salt, curry powder and ginger and stir until flour is moistened.
Add bouillon and cream and mix well.
Cover and place over boiling water in water pan.
Cook, stirring occasionally until mixture is thickened (about 5 minutes longer).

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Curried
Dish: 
Curry
Ingredient: 
Chicken

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2154 Calories from Fat 1198

% Daily Value*

Total Fat 135 g208%

Saturated Fat 68.1 g340.5%

Trans Fat 0.6 g

Cholesterol 592.4 mg197.5%

Sodium 3261.6 mg135.9%

Total Carbohydrates 112 g37.2%

Dietary Fiber 7.6 g30.3%

Sugars 16 g

Protein 121 g241.4%

Vitamin A 65% Vitamin C 25.1%

Calcium 23.1% Iron 55.8%

*Based on a 2000 Calorie diet

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Curried Chicken Breasts Recipe