Citrus Glazed Chicken
|Lemon juice||1 Tablespoon|
|Orange juice||1 Tablespoon|
|Lemon peel||1⁄2 Teaspoon, grated|
|Orange peel||1⁄2 Teaspoon, grated|
|Boneless, skinless chicken breast halves||4|
|Vegetable oil||1 Tablespoon|
|Garlic||1 Clove (5 gm), minced|
|Green onions||2 Small, thinly sliced|
|Ground ginger||1⁄4 Teaspoon|
|All purpose flour||1 Tablespoon|
|Milk||3⁄4 Cup (12 tbs)|
|Fresh parsley||1 Tablespoon, chopped|
In a shallow bowl, combine the first four ingredients.
Pound the chicken to 1/4-in.thickness; dip into citrus mixture.
In a large skillet over medium heat, brown the chicken in oil for about 2 minutes per side.
In the same skillet, cook garlic, onions and ginger in butter for 1 minute.
Add flour and salt; cook and stir for 1 minute.
Gradually stir in milk; bring to a boil.
Cook and stir for 2 minutes.
Return chicken to pan; sprinkle with parsley.
Simmer for 8-10 minutes or until chicken juices run clear, turning occasionally.