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Spicy Chicken Strips

Diet.Chef's picture
  Skinless boneless chicken breast halves 16 Ounce (4 In Number, 4 Ounce Each)
  Plain non-fat yogurt 8 Ounce (1 Carton)
  Lemon juice 2 Tablespoon
  Chili powder 1⁄2 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Ground cumin 1⁄4 Teaspoon
  Crushed unsalted tortilla rounds 1 Cup (16 tbs)
  Vegetable cooking spray 1
  Finely shredded iceberg lettuce 2 Cup (32 tbs)

Cut chicken into 1-inch strips,- set aside.
Combine yogurt and next 4 ingredients in a medium bowl; stir well.
Add chicken strips, and toss to coat.
Cover and marinate in refrigerator 8 hours, stirring occasionally.
Remove chicken from marinade, and roll in tortilla crumbs to coat.
Place on a baking sheet that has been coated with cooking spray.
Bake at 350° for 35 minutes, or until lightly browned and crisp.
Line serving platter with shredded lettuce.

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