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Simple Roasted Chicken

Healthycooking's picture
Ingredients
  Roasting chicken 6 Pound
  Vegetable cooking spray 1
  Dried herbs 1 Teaspoon (Such As Basil, Oregano, Or Thyme)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Preheat oven to 450°.
Remove the giblets and neck from chicken; discard.
Rinse chicken under cold water; pat dry.
Trim excess fat.
Place chicken, breast side up, on a broiler pan.
Insert meat thermometer into meaty part of thigh, making sure not to touch bone.
Coat chicken with cooking spray; sprinkle with herbs, salt, and pepper.
Bake at 450° for 30 minutes.
Reduce oven temperature to 400°; bake an additional 45 minutes or until thermometer registers 180°.
Discard skin.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Roasted
Ingredient: 
Chicken

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5912 Calories from Fat 3906

% Daily Value*

Total Fat 433 g666.3%

Saturated Fat 123.5 g617.5%

Trans Fat 0 g

Cholesterol 1986.7 mg662.2%

Sodium 2384.5 mg99.4%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.27 g1.1%

Sugars 0.3 g

Protein 467 g933.9%

Vitamin A 71.3% Vitamin C

Calcium 28.3% Iron 154.1%

*Based on a 2000 Calorie diet

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Simple Roasted Chicken Recipe