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Herbed Chicken And Vegetables

Healthy.Eater's picture
  Chicken drumsticks 4
  Chicken wings 4
  Cooking oil 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Dry white wine 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Instant chicken bouillon granules 1 Teaspoon
  Dried thyme 1 Teaspoon, crushed
  Loosely packed frozen mixed broccoli, carrots, and onions 16 Ounce (1 Package)
  Medium noodles 4 Ounce
  Cold water 2 Tablespoon
  Cornstarch 1 Tablespoon

In a medium skillet brown chicken in hot oil for 10 to 15 minutes, turning to brown evenly.
Remove from the heat.
Drain-off fat.
Season chicken with salt and pepper.
Add 1/2 cup water, wine, garlic, bouillon granules, and thyme.
Bring to boiling; reduce the heat.
Cover and simmer for 30 minutes.
Add vegetables; simmer for 5 to 10 minute more or till chicken is tender.
Meanwhile, cook noodles according to package directions.
Place noodles on a serving platter.
Arrange chicken on top.
Cover with foil to keep warm.
Skim fat from pan juices.
Stir together 2 tablespoons cold water and cornstarch; add to skillet.
Cook and stir till thickened and bubbly, then cook and stir for 2 minutes more.
Spoon vegetable mixture over chicken and noodles.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1585 Calories from Fat 339

% Daily Value*

Total Fat 38 g58.9%

Saturated Fat 8.1 g40.5%

Trans Fat 0.4 g

Cholesterol 409 mg136.3%

Sodium 1795 mg74.8%

Total Carbohydrates 165 g54.9%

Dietary Fiber 24 g95.9%

Sugars 3.4 g

Protein 126 g252.9%

Vitamin A 471.1% Vitamin C 104.1%

Calcium 32.1% Iron 97.2%

*Based on a 2000 Calorie diet


Herbed Chicken And Vegetables Recipe