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Chicken Roulades

Microwaverina's picture
  Chopped mushroom 1 Cup (16 tbs)
  Finely chopped onion 1⁄2 Cup (8 tbs)
  Finely chopped celery 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), pressed / finely chopped
  Butter/Margarine 3 Tablespoon
  Fine bread crumbs 2 Tablespoon
  Finely chopped parsley 1 Tablespoon
  Ground thyme 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Boneless, skinless, whole chicken breasts 2 Pound, pounded to 1/4-inch thickness
  Canned cream of mushroom soup 10 3⁄4 Ounce (1 Can)
  Dry white wine/Vermouth 1⁄4 Cup (4 tbs)

1. Combine mushrooms, onion, celery, garlic, and butter in a 1-quart glass bowl. Microwave, uncovered, at Time Cook (power level 9) for 5 to 6 minutes, or until vegetables are tender, stirring twice.
2. Add bread crumbs, parsley, thyme, salt, and pepper to vegetable mixture. Stir to blend.
3. Spread half of the stuffing mixture in the center of each chicken breast. Roll up breasts and fold in the sides. Secure with a toothpick. Arrange roulades in an 8-inch square baking dish. Combine soup and wine and pour over chicken. Cover with wax paper. Microwave at Time Cook (power level 10) for 10 to 13 minutes, or until chicken is cooked, turning the roulades and basting with sauce after 6 minutes' cooking time. Let stand, covered, 3 to 5 minutes before serving.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1781 Calories from Fat 595

% Daily Value*

Total Fat 67 g103.7%

Saturated Fat 30.7 g153.4%

Trans Fat 0.2 g

Cholesterol 622.9 mg207.6%

Sodium 3789.3 mg157.9%

Total Carbohydrates 52 g17.4%

Dietary Fiber 4.5 g18.1%

Sugars 11.9 g

Protein 222 g443.5%

Vitamin A 57% Vitamin C 69.5%

Calcium 28.5% Iron 80.2%

*Based on a 2000 Calorie diet

Chicken Roulades Recipe