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Saucy Chicken & Summer Vegetables

Microwave.Lady's picture
Ingredients
  Butter/Margarine 2 Tablespoon
  Julienned carrots 2 Cup (32 tbs) (1 1/2 X 1/4-Inch Strips)
  Julienned zucchini 2 Cup (32 tbs) (1 1/2 X 1/4-Inch Strips)
  Whole boneless chicken breasts 20 Ounce, split in half, skin removed (2 In Number, 10 Ounce Each)
  Condensed cream 1 Can (10 oz)
Directions

In 9-inch square baking dish, combine butter, carrots and zucchini.
Cover with plastic wrap.
Microwave at High for 4 to 6 minutes, or until zucchini is tender-crisp, stirring once.
Arrange chicken over vegetables.
In small mixing bowl, combine remaining i

Recipe Summary

Method: 
Microwaving
Interest: 
Summer
Ingredient: 
Chicken

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3.989285
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1972 Calories from Fat 1209

% Daily Value*

Total Fat 137 g211.4%

Saturated Fat 82.8 g413.8%

Trans Fat 0.1 g

Cholesterol 781.8 mg260.6%

Sodium 699.6 mg29.1%

Total Carbohydrates 43 g14.4%

Dietary Fiber 10.6 g42.4%

Sugars 17.9 g

Protein 143 g285.1%

Vitamin A 1059.2% Vitamin C 110.1%

Calcium 38.4% Iron 32.6%

*Based on a 2000 Calorie diet

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Saucy Chicken & Summer Vegetables Recipe