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Chicken And Cabbage Saute1

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Ingredients
  Olive oil 1 Tablespoon
  Onion 1 Small, cut in half vertically and sliced
  Sliced mushrooms 8 Ounce (1 Package)
  Garlic 2 Clove (10 gm), minced
  Bottled minced garlic 2 Teaspoon
  Sliced cabbage 8 Cup (128 tbs) (1/2 Inch Thick Slices)
  Fat free, low sodium chicken broth 1⁄4 Cup (4 tbs)
  Frozen diced cooked chicken 9 Ounce, thawed (1 Package)
  Salt 3⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
Directions

1. Heat oil in a large nonstick skillet over medium-high heat. Add onion and mushrooms, saute 4 minutes. Add garlic, saute 1 minute. Add cabbage, saute 2 minutes. Add chicken broth, and reduce heat to medium. Cover and cook 7 minutes or until cabbage is tender.
2. Stir in chicken, salt, and pepper. Increase heat to medium-high, and saute 2 minutes or until thoroughly heated and liquid evaporates.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Cabbage

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 653 Calories from Fat 191

% Daily Value*

Total Fat 22 g33.2%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1593.8 mg66.4%

Total Carbohydrates 60 g19.9%

Dietary Fiber 16.8 g67.4%

Sugars 23.3 g

Protein 63 g126.5%

Vitamin A 11.1% Vitamin C 367.6%

Calcium 30% Iron 20.5%

*Based on a 2000 Calorie diet

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Chicken And Cabbage Saute1 Recipe