Chicken Breast With Marsala And Peas
|Whole chicken breasts||2 , boned, skinned and halved|
|Italian style bread crumbs||3 Tablespoon (Progresso)|
|Olive oil||2 Tablespoon (Progresso)|
|Dry marsala wine||2⁄3 Cup (10.67 tbs)|
|Frozen peas||10 Ounce, thawed (1 Package)|
Lightly coat chicken with bread crumbs.
In a large skillet heat olive oil until hot.
Saute until brown on both sides.
Pour Marsala over chicken.
Simmer, covered, for 5 minutes.
Turn chicken and add peas.
Simmer, covered, until peas are hot and chicken is cooked and tender, about 5 minutes.
Serving size: Complete recipe
Calories 1179 Calories from Fat 337
% Daily Value*
Total Fat 38 g58.1%
Saturated Fat 6.3 g31.3%
Trans Fat 0.1 g
Cholesterol 199.5 mg66.5%
Sodium 2300.2 mg95.8%
Total Carbohydrates 93 g31.1%
Dietary Fiber 14.3 g57.4%
Sugars 17.4 g
Protein 101 g201.2%
Vitamin A 118.1% Vitamin C 91.9%
Calcium 16.4% Iron 47.6%
*Based on a 2000 Calorie diet