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Fruited Stuffed Cornish Game Hens

Microwaverina's picture
  Cooked rice 1 1⁄2 Cup (24 tbs)
  Grated orange peel 2 Teaspoon
  Poultry seasoning/Sage 1⁄2 Teaspoon
  Sliced almonds 1⁄4 Cup (4 tbs)
  Frozen orange juice concentrate 1⁄4 Cup (4 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Instant beef bouillon granules 1 1⁄2 Teaspoon
  Cornish hens 2

1. Combine rice, orange peel, poultry seasoning and sliced almonds in medium mixing bowl. Stuff each Cornish hen with 1/2 of mixture. Place hens on roasting rack
2. In a 2-cup glass measuring cup, combine orange juice concentrate, honey, and bouillon. Microwave at Time Cook (power level 10) for about 1 1/2 minutes, or until warm. Brush birds with mixture. Microwave at Time Cook (power level 10) for 20 to 25 minutes, or until meat near bone is no longer pink, rearranging hens once and brushing with orange juice mixture one or two times.Let stand 5 minutes before serving.

Recipe Summary

Main Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1792 Calories from Fat 702

% Daily Value*

Total Fat 79 g120.9%

Saturated Fat 19.8 g98.8%

Trans Fat 0 g

Cholesterol 483.1 mg161%

Sodium 2095.8 mg87.3%

Total Carbohydrates 175 g58.3%

Dietary Fiber 4.9 g19.5%

Sugars 90.7 g

Protein 96 g191.4%

Vitamin A 12.5% Vitamin C 27.8%

Calcium 16.7% Iron 54.9%

*Based on a 2000 Calorie diet

Fruited Stuffed Cornish Game Hens Recipe