Stuffed Chicken Thighs
|White wine||1⁄4 Cup (4 tbs)|
|Lemon juice||2 Tablespoon|
|Smoked ham||1⁄4 Pound, cut into long sticks|
|Green onions||4 , cut into two|
|White wine||2 Tablespoon|
|Roux||4 Tablespoon (Made Of 1 Tablespoon Flour)|
|Butter||1 Tablespoon (Made Of 1 Tablespoon Flour)|
|Lemon juice||1 Tablespoon|
Simmer the chicken thighs in 3 cups water, along with the thyme, parsley, white wine, and lemon juice or simply steam the thighs for 25 minutes; remove from steamer, and cool
When chicken is barely tender, remove it and let it cool.
Gently push the bone from the center of each thigh.
Take care not to tear up the thigh.
Insert one long sliver of smoked ham and one piece of green onion in each thigh.
Place in flat bowl along with salt and pepper and the 2 tablespoons white wine, and steam for 20 minutes.
Prepare a sauce for the chicken by thickening the juices in the dish with a bit of roux.
You may wish to add 1 tablespoon lemon juice.
Serving size: Complete recipe
Calories 1360 Calories from Fat 520
% Daily Value*
Total Fat 58 g89.4%
Saturated Fat 17.9 g89.5%
Trans Fat 0.6 g
Cholesterol 563 mg187.7%
Sodium 1936.1 mg80.7%
Total Carbohydrates 55 g18.4%
Dietary Fiber 6.2 g24.9%
Sugars 4.7 g
Protein 130 g259.7%
Vitamin A 135% Vitamin C 184.1%
Calcium 19% Iron 65.1%
*Based on a 2000 Calorie diet