You are here

Chicken Tangerine

Ingredients
  Egg white 1
  Dry sherry 3 Tablespoon
  Cornstarch 2 Tablespoon
  Boneless skinless chicken 1 Pound, diced
  Thinly sliced green onion 1⁄2 Cup (8 tbs)
  Minced fresh ginger 2 Tablespoon
  Minced garlic 2 Tablespoon
  Tangerine zest 1 Tablespoon
  Hot pepper flakes 1 Teaspoon
  Chicken stock 10 Tablespoon (1/2 Cup Plus 2 Tablespoons)
  Soy sauce/Tamari sauce 2 Tablespoon
  Rice wine vinegar 2 Tablespoon
  Sugar 2 Tablespoon
  Oil 1⁄3 Cup (5.33 tbs)
Directions

1. In a small bowl whisk egg white and 1 tablespoon each of the sherry and cornstarch. Pour over chicken and refrigerate at least 8 hours. In a bowl combine green onion, ginger, garlic, tangerine zest, and hot-pepper flakes and set aside. In another bowl combine the 1/2 cup stock, soy sauce, remaining sherry, vinegar, and sugar. Stir to dissolve and set aside.
2. Preheat wok over high heat. Remove chicken from marinade; discard marinade. Swirl 3 tablespoons of the oil around wok, add chicken, and stir-fry until partially cooked (1-2 minutes). Remove and set aside. Make a paste of the remaining cornstarch and chicken stock and set aside.
3. Heat remaining oil in wok. Add onion-ginger-garlic mixture and stir-fry over medium-high heat until fragrant. Add chicken-stock mixture and simmer, stirring frequently, until heated through (about 2 minutes). Add chicken and cook until firm (about 4 minutes). Reduce heat to low. Mix in cornstarch mixture and stir until sauce is glossy.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Chicken
Interest: 
Gourmet

Rate It

Your rating: None
4.15625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1626 Calories from Fat 752

% Daily Value*

Total Fat 85 g130.7%

Saturated Fat 12.1 g60.5%

Trans Fat 0.1 g

Cholesterol 267.6 mg89.2%

Sodium 2560.6 mg106.7%

Total Carbohydrates 94 g31.2%

Dietary Fiber 6.4 g25.8%

Sugars 35.1 g

Protein 118 g235.4%

Vitamin A 84.4% Vitamin C 94.6%

Calcium 17.7% Iron 38.9%

*Based on a 2000 Calorie diet

0 Comments

Chicken Tangerine Recipe