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Chicken Chutney Stir Fry

fast.cook's picture
Ingredients
  Vegetable oil 1 Tablespoon
  Boneless skinless chicken breast halves 3 , cut into 1-inch pieces
  Carrots 2 , thinly sliced
  Red bell pepper 1⁄2 Medium, cut into thin strips
  Cornstarch 1 Tablespoon
  Soy sauce 1 Tablespoon
  Chutney 1⁄2 Cup (8 tbs)
  Pea pods 6 Ounce
  Chopped peanuts 1⁄4 Cup (4 tbs)
Directions

Heat oil in 10-inch skillet or wok until hot.
Add chicken, carrots and bell pepper.
Stir-fry over medium-high heat 5 to 7 minutes or until chicken is white.
Mix cornstarch, soy sauce and chutney.
Stir into chicken mixture.
Cook and stir over medium heat until slightly thickened.
Stir in pea pods; heat until hot.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Stir Fried
Ingredient: 
Chicken

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4.25909
Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 870 Calories from Fat 319

% Daily Value*

Total Fat 37 g56.9%

Saturated Fat 5.4 g27.1%

Trans Fat 0.1 g

Cholesterol 149.6 mg49.9%

Sodium 1681.3 mg70.1%

Total Carbohydrates 57 g19.1%

Dietary Fiber 12.5 g50.1%

Sugars 16.9 g

Protein 76 g153%

Vitamin A 550% Vitamin C 348.8%

Calcium 18.3% Iron 44.8%

*Based on a 2000 Calorie diet

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Chicken Chutney Stir Fry Recipe