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Parmesan Chicken Strips

fast.cook's picture
Ingredients
  Chicken breasts 2
  Butter/1 egg white 1⁄4 Cup (4 tbs), melted
  Seasoned bread crumbs 1⁄2 Cup (8 tbs)
  Parmesan cheese 1 Tablespoon
Directions

Preheat oven to 400 degrees.
Place foil onto baking sheet.
Cut chicken into strips and dip into melted butter or egg white.
Coat chicken with seasoned crumbs and parmesan.
Bake 20 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Chicken

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3.930555
Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 950 Calories from Fat 487

% Daily Value*

Total Fat 55 g85.1%

Saturated Fat 32.9 g164.4%

Trans Fat 0.1 g

Cholesterol 331 mg110.3%

Sodium 971.5 mg40.5%

Total Carbohydrates 20 g6.7%

Dietary Fiber 1.4 g5.6%

Sugars 1.8 g

Protein 89 g178.6%

Vitamin A 31.9% Vitamin C 8.2%

Calcium 28.1% Iron 22.3%

*Based on a 2000 Calorie diet

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Parmesan Chicken Strips Recipe