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Spicy Chicken Bites

Healthycooking's picture
Ingredients
  Lemon juice 1⁄2 Cup (8 tbs)
  Water 1⁄4 Cup (4 tbs)
  Dried rosemary 1 Tablespoon, crushed
  Garlic 2 Clove (10 gm), minced
  Hot pepper sauce 1 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Boneless, skinless chicken breast halves 2 , cut into small cubes
  Mixed grain bread slice 1 , toasted
  Chopped almonds 1⁄4 Cup (4 tbs), toasted (Natural)
  Egg whites 2 , lightly beaten
Directions

Combine lemon juice, water, rosemary, garlic, hot pepper sauce and Worcestershire sauce in small bowl.
Stir in chicken cubes; cover and chill 24 hours.
In blender or food processor, process toast to coarse crumbs.
Remove to a small bowl; stir in almonds.
Lift chicken from marinade.
Roll in egg whites, then in crumb mixture to coat evenly.
Place on nonstick baking sheet.
Bake at 400°F for 10 to 12 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday, Healthy

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