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Fruited Cornish Game Hens

Microwaverina's picture
Ingredients
  Cornish game hens 2 Pound
  Canned peaches 1 Cup (16 tbs), drained (Syrup Reserved)
  Sliced canned pears 1 Cup (16 tbs), drained, syrup reserved
  Strong chicken broth 1 Cup (16 tbs)
  Peach syrup/Pear syrup/ peach and pear syrup 1⁄2 Cup (8 tbs)
  Lemon juice 2 Tablespoon
  Cornstarch 2 Tablespoon
  Ground ginger 1 Teaspoon
Directions

1. Arrange game hens breast-side-up in a 10-inch round baking dish. Cover with wax paper. Microwave at Power Level 10 for 14 minutes, turning the game hens over after 5 minutes. Drain and turn hens breast-side-up again.
2. Combine remaining ingredients in a 1 1 /2-quart mixing bowl and blend well. Pour fruit mixture over game hens. Cover. Microwave at Power Level 5 for 10 to 12 minutes, or until sauce is thickened and, poultry is fully cooked, stirring once. Let stand, covered, 5 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Chicken
Interest: 
Everyday

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