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Fresco Marinated Chicken

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Ingredients
  Savory herb with garlic soup mix 1 Tablespoon (1 Envelope Lipton Recipe Secrets)
  Water 1⁄2 Cup (8 tbs)
  Olive oil/Vegetable oil 2 Tablespoon
  Lemon juice/Vinegar 1 Teaspoon
  Boneless skinless chicken breast halves 1 Pound
Directions

In large nonaluminum baking dish, blend savory herb with garlic soup mix, water, oil and lemon juice; add chicken and turn to coat.
Cover and marinate in refrigerator at least 1 hour or overnight.
On broiler pan or grill lined with heavy-duty aluminum foil, lightly sprayed with no stick cooking spray, arrange chicken; pour 1/2 of the marinade over chicken.
Grill or broil, turning once and pouring remaining marinade over chicken, until done.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Techniques: 
Marinate
Ingredient: 
Chicken
Interest: 
Everyday

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4.12
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 804 Calories from Fat 316

% Daily Value*

Total Fat 36 g54.8%

Saturated Fat 5.6 g28.2%

Trans Fat 0.1 g

Cholesterol 263.1 mg87.7%

Sodium 1334.5 mg55.6%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.02 g0.08%

Sugars 2 g

Protein 105 g209.5%

Vitamin A 1.9% Vitamin C 12.9%

Calcium 5.1% Iron 19.1%

*Based on a 2000 Calorie diet

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Fresco Marinated Chicken Recipe