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Home Style Barbecue Chicken

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Ingredients
  Cooking oil 1⁄4 Cup (4 tbs)
  Vinegar 1⁄2 Cup (8 tbs)
  Salt 1 Tablespoon
  Poultry seasoning 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Whole frying chicken 3 Pound
Directions

1. Combineall ingredients, except chicken, in2-cup glass measure; mix well. Place chicken, breast side down on microwave roasting rack, in 2-quart (12x7) glass baking dish. Brush with barbecue sauce.
2. Microwave on HIGH for 12 minutes. Turn breast side up; brush with remaining sauce, and continue cooking on HIGH for 10 to 15 minutes or until microwave meat thermometer registers 170° F. Let stand, covered with foil, 5 minutes before serving.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken

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4.16389
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3128 Calories from Fat 1922

% Daily Value*

Total Fat 214 g329.7%

Saturated Fat 52.2 g260.8%

Trans Fat 0 g

Cholesterol 911.7 mg303.9%

Sodium 6707.6 mg279.5%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.59 g2.3%

Sugars 0.2 g

Protein 276 g552.6%

Vitamin A 29.6% Vitamin C 1%

Calcium 21% Iron 70%

*Based on a 2000 Calorie diet

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Home Style Barbecue Chicken Recipe