You are here

Mango And Chicken

Healthycooking's picture
Ingredients
  Skinless chicken breast fillets 4
  Skinless chicken breast fillet 4
  Curry powder 1 Teaspoon
  Sesame seed 1 Tablespoon
  Butter 3 Tablespoon
  Mangoes 2
  Tomatoes 4 Small
  Salt 1 Pinch
  Salt 1 1⁄4 Pinch
  Black pepper 1 Pinch
  Relish 1⁄4 Cup (4 tbs)
Directions

Wash the chicken breast fillets, pat them dry and rub them with the curry powder, sesame seed and salt.
Cover and set aside.
Heat the butter in a pan until it foams, add the fillets and saute 3 minutes on each side.
Cool to room temperature.
Peel and cut the mangos from the seed in clean slices.
Wash, dry and halve the tomatoes, remove the seeds.
Sprinkle the in-sides with salt and pepper and fill with 1 tablespoon of relish.
Cut the fillets in thin slices and arrange on a platter with the mango slices.
Sprinkle the meat with curry powder and toasted sesame seeds to taste.

Recipe Summary

Cuisine: 
Thai
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
4.253335
Average: 4.3 (15 votes)