Quick Chicken Divan
|Frozen asparagus spears/Broccoli||10 Ounce, cooked, drained (284 Gram / 1 Package)|
|Cooked chicken slices/Turkey||12 (6 Servings)|
|Condensed cream of chicken soup/Condensed cream of mushroom soup||1 Can (10 oz) (284 Milliliter)|
|Shredded cheddar cheese||125 Milliliter|
Layer asparagus in a shallow baking dish 1.5 L (1.5 quart); top with sliced chicken.
Blend soup and milk; pour over all; sprinkle with cheese.
Broil about 10 cm (4 - 5 inches) from heat until hot and lightly browned on top about 8 minutes.
Serving size: Complete recipe
Calories 1127 Calories from Fat 479
% Daily Value*
Total Fat 54 g82.6%
Saturated Fat 32 g159.8%
Trans Fat 0 g
Cholesterol 158.4 mg52.8%
Sodium 2325.6 mg96.9%
Total Carbohydrates 46 g15.4%
Dietary Fiber 2.5 g9.9%
Sugars 7.7 g
Protein 107 g213.7%
Vitamin A 88.4% Vitamin C 8.9%
Calcium 108.9% Iron 18.1%
*Based on a 2000 Calorie diet