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Avocados With Curried Chicken

  Butter 1⁄4 Cup (4 tbs) (1/2 Stick)
  Pared chopped apple 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), crushed
  Curry powder 1 Tablespoon
  Flour 1⁄4 Cup (4 tbs)
  Light cream 1 Cup (16 tbs)
  Chicken bouillon 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Cooked chicken/1 1/2 pound shrimp, cooked, shelled and cleaned 2 Cup (32 tbs), cut up
  Avocados 4 , halved and peeled
  Cooked rice 4 Cup (64 tbs)

In saucepan: saute apple, onion, garlic and curry powder in the butter until onion is crisp-tender.
Stir in flour.
Gradually add cream and bouillon; cook and stir until sauce boils 1 minute.
Add salt, pepper and chicken or shrimp.
Cook over low heat 10 minutes.
Arrange avocado halves on rice in heatproof serving dish.
Heat in 350°F. (moderate) oven for about 5 minutes.
Spoon curried chicken or shrimp over avocado halves.

Recipe Summary

Difficulty Level: 
Fruit Dessert

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4297 Calories from Fat 2475

% Daily Value*

Total Fat 287 g441%

Saturated Fat 104.8 g524.2%

Trans Fat 0 g

Cholesterol 615.7 mg205.2%

Sodium 2635.2 mg109.8%

Total Carbohydrates 335 g111.6%

Dietary Fiber 67.1 g268.2%

Sugars 18.4 g

Protein 121 g242.8%

Vitamin A 113.6% Vitamin C 159.7%

Calcium 44.6% Iron 139.5%

*Based on a 2000 Calorie diet

Avocados With Curried Chicken Recipe