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peachy24's picture
My employer given this recipe to me and she got it from a website. I substitute some of the ingredients because I use the one I have at home..
  Peeled tomato 1 Can (10 oz)
  Sofrito 150 Gram (A Ready Mix Of Chopped Onion, Carrots And Celery)
  Garlic 3 Clove (15 gm), chopped
  Chopped fresh thyme 1 Tablespoon
  Broth cube 1⁄2 (Vegetable Flavor)
  Black pepper powder 1⁄8 Teaspoon
  Extra virgin olive oil 1 Tablespoon
  Chicken breast steak 700 Gram, thinly sliced
  Salt 1⁄2 Teaspoon
  Corn starch 6 Tablespoon
  Bread crumbs 9 Tablespoon
  Eggs 2 , beaten
  Mozzarella 270 Gram, sliced (Italian Mozzarella From Buffalo Milk)
  Grated parmesan cheese 5 Tablespoon
  Grated pecorino cheese 3 Tablespoon
  Parsley 1 Teaspoon
  Sunflower oil 2 Tablespoon (For Frying)


1. Heat the olive oil in a small saucepan, add the thyme and garlic and stir until golden.
2. Add the soffritto mix and stir for 2min or until soft and then add the peeled tomatoes.
3. Adjust the heat into medium-low, add the black pepper powder and cook the tomatoes until the sauce thickens, about 30min.


1. Season the chicken slices with salt and black pepper powder.
2. Prepare three plates where you poured respectively the corn starch, beaten eggs and bread crumbs
3. Coat both sides of the chicken with corn starch, then eggs, then bread crumbs.
4. Heat cooking oil in a large pan and fry the chicken until nicely golden, 3 to 4min without flipping, since the final cooking will be done in the oven.
5. Preheat the oven at 200 °C (392 °F)
6. In a baking dish, spread the tomato sauce as a first layer and then lay the chicken slices on it
7. Top with mozzarella chunks, Parmesan cheese, Pecorino cheese and parsley.
8. Bake for 20min or until cheese gained a nice deep golden colour.
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Recipe Summary

Main Dish
For all those who think cooking perfect chicken parmesan at home, is not a simple job. You should certainly take a look at this video series. The chef has divided the process in 2 parts, here in this video she showcases ingredients you will need and also shows instructions to make sauce. Don’t miss part 2 for the whole preparation. All said, but it would have been great if the chef had demonstrated all steps in one video.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3692 Calories from Fat 1639

% Daily Value*

Total Fat 184 g282.5%

Saturated Fat 64 g319.8%

Trans Fat 0.2 g

Cholesterol 1124.3 mg374.8%

Sodium 8867.8 mg369.5%

Total Carbohydrates 190 g63.3%

Dietary Fiber 11.7 g46.8%

Sugars 17.8 g

Protein 302 g603.2%

Vitamin A 113.7% Vitamin C 159.3%

Calcium 299.3% Iron 105.9%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
- To Be Removed 2 - Recipe Video