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Chicken Mole

Microwave.Lady's picture
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Finely chopped green pepper 1⁄4 Cup (4 tbs)
  Garlic clove 1 Small, minced
  Butter/Margarine 1 Tablespoon
  Canned tomatoes 7 1⁄2 Ounce, cut up (1 Can)
  Beef broth 1⁄2 Cup (8 tbs)
  Sugar 2 Teaspoon
  Salt 1 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Ground cinnamon 1⁄8 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
  Ground cloves 1 Dash
  Bottled hot pepper sauce 1 Dash
  Unsweetened chocolate square 1⁄4 Ounce (1/4 Of A 1-Ounce Square)
  Broiler fryer 3 Pound, cut up
  Cold water 2 Tablespoon
  Cornstarch 1 Tablespoon

In 12 x 7 1/2 x 2-inch baking dish, cook onion, green pepper, and garlic in butter at HIGH for 2 minutes or till tender, stirring once.
Stir in tomatoes, beef broth, sugar, salt, chili powder, cinnamon, nutmeg, cloves, hot pepper sauce, and chocolate.
Cook at HIGH for 1 to 2 minutes or till chocolate is melted.
Mix well.
Add chicken, turning to coat with sauce.
Cook, covered, at MEDIUM HIGH (7) for 25 minutes or till chicken is tender, rearranging once.
Remove chicken to platter; keep warm.
Combine water and cornstarch; stir into pan juices.
Cook at HIGH for 3 minutes or till thickened and bubbly, stirring after each minute.
Pour sauce over chicken.

Recipe Summary

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3291 Calories from Fat 2001

% Daily Value*

Total Fat 223 g342.4%

Saturated Fat 69.1 g345.7%

Trans Fat 0 g

Cholesterol 1052.8 mg350.9%

Sodium 3599.1 mg150%

Total Carbohydrates 52 g17.4%

Dietary Fiber 8.1 g32.4%

Sugars 14.1 g

Protein 261 g521.7%

Vitamin A 99.1% Vitamin C 230.5%

Calcium 28.1% Iron 97.7%

*Based on a 2000 Calorie diet


Chicken Mole Recipe