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Chicken In Seasoned Crumbs

Microwave.Lady's picture
Ingredients
  Cooking oil 3 Tablespoon
  Frying chicken 3 Pound, cut up
  Seasoned coating mix 2 3⁄8 Ounce (1 Package)
Directions

1. Brush chicken with oil. Pour coating mix into shallow dish. Roll chicken pieces in seasoned coating. Place chicken pieces, skin side down and thick edges toward outside, in 2-quart (12x7) glass baking dish.
2. Microwave on HIGH for 12 minutes. Turn chicken over and continue cooking on HIGH for 10 to 12 minutes or until fork tender. Let stand 5 minutes before serving.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3537 Calories from Fat 2247

% Daily Value*

Total Fat 250 g384.6%

Saturated Fat 65 g325.2%

Trans Fat 0 g

Cholesterol 1020.5 mg340.2%

Sodium 1740.8 mg72.5%

Total Carbohydrates 47 g15.6%

Dietary Fiber 0 g

Sugars 0 g

Protein 257 g514.7%

Vitamin A 38.1% Vitamin C 36.3%

Calcium 36.3% Iron 89.3%

*Based on a 2000 Calorie diet

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Chicken In Seasoned Crumbs Recipe