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Chicken Breasts Smothered In Tomatoes And Mozzarella

Chicken.delights's picture
  Boneless skinless chicken breasts 1 1⁄2 Pound, pounded (4 Pieces)
  Olive oil 3 Tablespoon, divided
  Chopped onion 1 Cup (16 tbs)
  Minced garlic 2 Teaspoon
  Canned italian style stewed tomatoes 14 1⁄2 Ounce (1 Can)
  Shredded mozzarella cheese 6 Ounce (1 1/2 Cups)

Preheat broiler.
Pound chicken breasts between 2 pieces of plastic wrap to 1/4-inch thickness using flat side of meat mallet or rolling pin.
Heat 2 tablespoons oil in ovenproof skillet over medium heat.
Add chicken; cook about 3 1/2 minutes per side or until no longer pink in center.
Transfer to plate; cover and keep warm.
Heat remaining 1 tablespoon oil in same skillet over medium heat.
Add onions and garlic; cook and stir 3 minutes.
Add tomatoes; bring to a simmer.
Return chicken to skillet, spooning onion and tomato mixture over chicken.
Sprinkle cheese over top.
Broil 4 to 5 inches from heat until cheese is melted.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1842 Calories from Fat 816

% Daily Value*

Total Fat 92 g142.2%

Saturated Fat 31 g155.1%

Trans Fat 0.2 g

Cholesterol 529 mg176.3%

Sodium 2426.4 mg101.1%

Total Carbohydrates 47 g15.8%

Dietary Fiber 7 g28.2%

Sugars 23.1 g

Protein 201 g401.9%

Vitamin A 40.1% Vitamin C 92.7%

Calcium 112.9% Iron 66%

*Based on a 2000 Calorie diet

Chicken Breasts Smothered In Tomatoes And Mozzarella Recipe