Quick Chicken Divan
|Frozen asparagus/Broccoli spears||10 Ounce, cooked, drained (1 Package)|
|Sliced cooked chicken/Turkey||2 Cup (32 tbs) (4 Servings, Adjust Quantity As Needed)|
|Condensed cream of chicken soup/Condensed cream of mushroom soup||10 1⁄2 Ounce (1 Can)|
|Milk||1⁄3 Cup (5.33 tbs)|
|Shredded cheddar cheese||1⁄2 Cup (8 tbs)|
Layer asparagus in a shallow baking dish (10x6x2 inches); top with sliced chicken.
Blend soup and milk; pour over all; sprinkle with cheese.
Broil about 4 to 5 inches from heat until hot and lightly browned on top€”about 8 minutes. (Or bake at 450°F.€”about 15 minutes.).
Serving size: Complete recipe
Calories 1060 Calories from Fat 319
% Daily Value*
Total Fat 36 g54.9%
Saturated Fat 18.5 g92.5%
Trans Fat 0 g
Cholesterol 85.9 mg28.6%
Sodium 1478.6 mg61.6%
Total Carbohydrates 58 g19.4%
Dietary Fiber 6.6 g26.3%
Sugars 5.1 g
Protein 129 g257.8%
Vitamin A 97.1% Vitamin C 150.2%
Calcium 59.2% Iron 14.9%
*Based on a 2000 Calorie diet