|Frying chickens||6 Pound, cut into serving pieces (2 Whole, 3 Pound Each)|
|Honey||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)|
|Wheat germ||1 1⁄2 Cup (24 tbs)|
|Chopped parsley||1 Tablespoon|
|Dried thyme||1⁄2 Teaspoon|
|Dried basil||1⁄2 Teaspoon|
|Freshly ground black pepper||To Taste|
|Soy oil||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)|
1. Dip each piece of chicken in the honey to coat it thinly all over. Mix together the wheat germ, parsley, thyme, basil, salt, and pepper.
2. Coat honeyed chicken with the wheat germ mixture.
3. Pour soy oil to a depth of 3/4 to 3/4 inch into a heavy skillet and heat. Add the chicken pieces in a single layer. Cook over medium to low heat until browned, turning several times.
4. Cover the skillet and cook until the chicken is done, about 10 minutes.
Serving size: Complete recipe
Calories 7124 Calories from Fat 3826
% Daily Value*
Total Fat 428 g657.7%
Saturated Fat 106 g530.2%
Trans Fat 0.6 g
Cholesterol 1823.4 mg607.8%
Sodium 2194.5 mg91.4%
Total Carbohydrates 218 g72.5%
Dietary Fiber 25.7 g103%
Sugars 123.4 g
Protein 593 g1186.2%
Vitamin A 85.8% Vitamin C 39.5%
Calcium 50.1% Iron 213%
*Based on a 2000 Calorie diet