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Spicy Chicken Afritada

peachy24's picture
My version of cooking CHICKEN AFRITADA. You can substitute the fresh tomatoes with tomatoa sauce.
  Chicken legs 800 Gram
  Chicken wings 400 Gram
  Potatoes 400 Gram
  Carrots 300 Gram
  Tomatoes 600 Gram, cubed (Use Fresh)
  Onion 1 1⁄2
  Chopped garlic 50 Gram
  Green bell pepper 120 Gram
  Ground pepper 1⁄2 Teaspoon
  Chicken stock powder 1 Tablespoon
  Green peas 100 Gram
  Oyster sauce 3 Tablespoon

In a large mixing bowl, season the chicken wings and legs with chicken stock powder and ginger powder.

After seasoning, heat the wok or the non-stick frying pan and roast the chicken slightly golden brown, saute the quartered onion, the chopped garlic, add the fresh cubed tomatoes, the oyster sauce and simmer until tomatoes are smashed; add the ground pepper and cover with lid until chicken is cooked over a low heat then add the sliced carrots and after 5min add the sliced potatoes, once vegetables are cooked, add the green bell pepper, the green peas and simmer for 2min or until vegetables are all well cooked and serve.
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Recipe Summary

Main Dish
High Protein
Got some fresh chicken, then why not make something in truly Filipino style. Take a look at this classic chicken afritada recipe with an interesting blend of ingredients and spices. A well explained video, and do not miss out some quick tips the lady chef shares to make a mouth watering chicken.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2764 Calories from Fat 1074

% Daily Value*

Total Fat 124 g190%

Saturated Fat 32.7 g163.4%

Trans Fat 0.3 g

Cholesterol 757.1 mg252.4%

Sodium 8174.5 mg340.6%

Total Carbohydrates 192 g64%

Dietary Fiber 36.9 g147.5%

Sugars 50.9 g

Protein 230 g459.3%

Vitamin A 1145.8% Vitamin C 599.1%

Calcium 45.9% Iron 112.1%

*Based on a 2000 Calorie diet

Spicy Chicken Afritada Recipe Video