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Sesame Baked Chicken

Fresh.n.Natural's picture
  Egg 1 , beaten
  Milk 1⁄2 Cup (8 tbs)
  Whole wheat flour 1⁄2 Cup (8 tbs)
  Baking powder 1 Tablespoon
  Salt 1 Teaspoon
  Sweet paprika 2 Tablespoon
  Sesame seeds 2 Tablespoon
  Frying chicken 3 Pound, cut into pieces
  Melted butter 1⁄2 Cup (8 tbs)

1. Preheat the oven to 350 degrees.
2. Beat the egg and milk together. Combine the flour, baking powder, salt, paprika, and sesame seeds in a paper bag.
3. Dip the chicken pieces in the egg mixture and then shake in the paper bag. Place the chicken pieces skin side up in a baking dish so that they do not touch each other. Pour the melted butter over and bake until done, about 1 hour.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4241 Calories from Fat 2832

% Daily Value*

Total Fat 317 g488.3%

Saturated Fat 120.1 g600.4%

Trans Fat 0 g

Cholesterol 1475.5 mg491.8%

Sodium 4208 mg175.3%

Total Carbohydrates 64 g21.5%

Dietary Fiber 11.6 g46.2%

Sugars 6.7 g

Protein 278 g556.5%

Vitamin A 99.4% Vitamin C 36.3%

Calcium 175% Iron 121.2%

*Based on a 2000 Calorie diet

Sesame Baked Chicken Recipe