Skillet Barbecued Chicken With Vinegar
|Frying chicken||1 , cut in serving size pieces|
|Salad oil||1⁄4 Cup (4 tbs)|
|Brown sugar||2 Tablespoon|
|Catsup||1⁄3 Cup (5.33 tbs)|
|Garlic salt||1⁄4 Teaspoon|
|Parsley flakes||1⁄2 Teaspoon|
|Celery seed||1⁄2 Teaspoon|
|Water||1⁄4 Cup (4 tbs)|
Wash the chicken pieces and drain well.
Put chicken giblets on to simmer in water to cover, if you care to add them to the sauce later.
In electric frying pan or other large heavy frying pan, combine salad oil with vinegar, brown sugar, catsup, Worcestershire, garlic salt, salt, pepper, celery seed, parsley flakes, and water.
Set in the chicken pieces and cook uncovered over medium heat, turning to brown evenly.
Cook until tender, about 35 minutes.
Remove pieces to a warm platter.
Skim oil from sauce left in pan.
Add 1 cup stock from cooking giblets (or water); stir to loosen all the browned particles in pan.
Add chopped giblets, if desired.
Serving size: Complete recipe
Calories 3400 Calories from Fat 2201
% Daily Value*
Total Fat 245 g377.3%
Saturated Fat 56.5 g282.7%
Trans Fat 1 g
Cholesterol 937.4 mg312.5%
Sodium 4179.5 mg174.1%
Total Carbohydrates 54 g17.9%
Dietary Fiber 1.4 g5.5%
Sugars 49 g
Protein 235 g470%
Vitamin A 55.1% Vitamin C 60.3%
Calcium 24.1% Iron 86.2%
*Based on a 2000 Calorie diet