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Baked Crispy Chicken Parmesan

musclemeals's picture
Baked chicken parmesan by Musclemeals is an healthy option to the regular chicken parmesan dish. It is low calorie and shallow fried. Best part of chicken parmesan is the crispy coating of breadcrumbs. You can serve the dish for a meal without any concerns about health.
Ingredients
  Chicken breast 2 , sliced lengthwise
  Eggs 2 , beaten
  Breadcrumbs 1 Cup (16 tbs)
  Olive oil 2 Tablespoon
  Spaghetti sauce 4 Tablespoon
  Mozzarella cheese 1⁄2 Cup (8 tbs), grated
Directions

Coat the chicken slices in egg mixture.
Then coat them in breadcrumbs.
Heat some olive oil in a pan and fry the chicken.
Brown them from both sides.
Spread some spaghetti sauce in a baking dish.
Coat the chicken with spaghetti sauce, spread some cheese over it.
Bake the chicken in a preheated oen at 375 F for 15 minutes.
Serve it with pasta and vegetables.
For more information please visit: http://www.musclemealsonline.com/

Recipe Summary

Cuisine: 
Italian
Course: 
Main Dish
Taste: 
Savory
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
4
Do you plan to make chicken parmesan for dinner tonight. Watch this excellent video that presents a healthier version of the regular chicken parmesan. The recipe is unique as the chicken here is shallow fried with a crispy breadcrumbs coating. See this impressive video and prepare a delightful healthy meal for your family.

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