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Buffalo Chicken Fenders

Diet.Guru's picture
Ingredients
  Hot sauce 3 Tablespoon (Louisiana-Style)
  Paprika 1⁄2 Teaspoon
  Ground red pepper 1⁄4 Teaspoon
  Chicken tenders 1 Pound
  Fat free blue cheese dressing 1⁄2 Cup (8 tbs)
  Reduced-fat sour cream 1⁄4 Cup (4 tbs)
  Crumbled blue cheese 2 Tablespoon
  Red bell pepper 1 Medium, cut into 1/2-inch slices
Directions

Preheat oven to 375°F.
Combine hot sauce, paprika and ground red pepper in small bowl; brush on all surfaces of chicken.
Place chicken in greased 11x7-inch baking dish.
Cover; marinate in refrigerator 30 minutes.
Bake, uncovered, about 15 minutes or until chicken is no longer pink in center.
Combine blue cheese dressing, sour cream and blue cheese in small serving bowl.
Garnish as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Interest: 
Everyday

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