Chicken With Taro Leaves
|Taro leaves/Spinach||3 Pound|
|Coconut milk||3 Cup (48 tbs) (scalded)|
Cut chicken into small pieces.
Put in large kettle, cover with hot water, add salt and simmer until tender.
Wash taro leaves thoroughly; remove stem and fibrous part of veins.
Put in covered sauce pan, add 1 cup water and cook for 15 mins.
Drain and repeat twice more.
Pour coconut milk into drained taro leaves and gently stir.
Place chicken in serving dish with 1 cup broth.
Pour over taro mixture and serve.
Serving size: Complete recipe
Calories 5491 Calories from Fat 3413
% Daily Value*
Total Fat 392 g602.7%
Saturated Fat 222.5 g1112.6%
Trans Fat 0 g
Cholesterol 1215.6 mg405.2%
Sodium 10347.5 mg431.1%
Total Carbohydrates 97 g32.5%
Dietary Fiber 44.3 g177.2%
Sugars 26 g
Protein 422 g845%
Vitamin A 35.9% Vitamin C 36.3%
Calcium 32.8% Iron 150.7%
*Based on a 2000 Calorie diet