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Sweet and Sour Chicken Part 1

Sweet and sour chicken is a recipe which is served in many cuisines. One of the famous versions of this recipe is the Chinese. The Chinese sweeet and sour chicken is served in many Chinese restuarants around the world. Sweet and sour chicken is made in Asia, America and Europe also.
Ingredients
  Chicken breasts 5 , chopped
  Flour 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Water 1 Cup (16 tbs)
  Oil 1 Cup (16 tbs) (For Frying)
Directions

1. Sprinkle salt on the chicken breast. Rub it and set aside.
2. Mix flour, salt and water and mix to a thick consistency.
3. Dip the chicken in the flour mixture and fry.
4. Fry it until golden brown.
5. Drain excess oil.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Chicken
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 856 Calories from Fat 533

% Daily Value*

Total Fat 60 g92.7%

Saturated Fat 8.2 g41%

Trans Fat 0.1 g

Cholesterol 124.7 mg41.6%

Sodium 624.9 mg26%

Total Carbohydrates 24 g7.9%

Dietary Fiber 0.84 g3.4%

Sugars 0.1 g

Protein 53 g105.7%

Vitamin A 0.9% Vitamin C 4.3%

Calcium 2.9% Iron 16.7%

*Based on a 2000 Calorie diet

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Sweet And Sour Chicken Part 1 Recipe