Chicken A La King
|Canned mushrooms||2 Ounce, drained (1 Can Or 1/3 Cup)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Butter||1⁄4 Cup (4 tbs)|
|Flour||1⁄4 Cup (4 tbs) (Gold Medal)|
|Chicken broth||1 Cup (16 tbs)|
|Milk/Cream||1 Cup (16 tbs)|
|Cooked chicken||1 Cup (16 tbs), diced|
|Chopped pimiento||1⁄4 Cup (4 tbs)|
Saute mushrooms and green pepper in butter.
Blend in flour and seasonings.
Cook over low heat, stirring until mixture is smooth and bubbly.
Remove from heat.
Slowly stir in broth and milk.
Bring to boil over low heat, stirring constantly.
Boil 1 min.
Add chicken and pimiento.
Continue cooking until meat is heated through.
Serving size: Complete recipe
Calories 992 Calories from Fat 632
% Daily Value*
Total Fat 71 g109.7%
Saturated Fat 38.2 g190.8%
Trans Fat 0 g
Cholesterol 254.1 mg84.7%
Sodium 1777.5 mg74.1%
Total Carbohydrates 41 g13.6%
Dietary Fiber 2.4 g9.4%
Sugars 15.2 g
Protein 48 g95.7%
Vitamin A 64.8% Vitamin C 113.1%
Calcium 29.9% Iron 22.8%
*Based on a 2000 Calorie diet