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Chicken Breasts With Pecan Crust

Western.Chefs's picture
Chicken Breasts With Pecan Crust is delicious and healthy at the same time! Who could ask for more? This simple chicken recipe can and will go a long way bringing the praise you deserve. Here's a the quick recipe for you to follow to make your own homemade Chicken Breasts With Pecan Crust without a flaw!
  Whole chicken breasts 2 Large, boned and each cut into half
  Maple syrup/Maple flavor syrup 2 Tablespoon
  Pecans 3 Ounce, chopped (1 Can)
  All purpose flour 3 Tablespoon
  Salt 1 Teaspoon
  Butter/Margarine 2 Tablespoon
  Salad oil 2 Tablespoon

1. Brush chicken-breast halves all over with maple syrup. On waxed paper, combine chopped pecans, flour, and salt. Coat chicken breasts completely with nut mixture.
2. In 12-inch skillet over medium heat, heat butter or margarine and salad oil until butter melts; add chicken breasts; cook 12 to 15 minutes, turning chicken once and adding more salad oil if needed, until chicken is browned on all sides and fork-tender.

Recipe Summary

Main Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1688 Calories from Fat 1034

% Daily Value*

Total Fat 120 g185.1%

Saturated Fat 23.3 g116.4%

Trans Fat 0.6 g

Cholesterol 264 mg88%

Sodium 2168.4 mg90.4%

Total Carbohydrates 66 g22.1%

Dietary Fiber 9.4 g37.5%

Sugars 21.4 g

Protein 92 g184.3%

Vitamin A 17.4% Vitamin C 8.4%

Calcium 13.3% Iron 39.4%

*Based on a 2000 Calorie diet

1 Comment

Rosierose's picture
Chicken Breasts With Pecan Crust Recipe