You are here

Curried Chicken & Zucchini Salad

Diet.Guru's picture
Ingredients
  Plain non-fat yogurt 1⁄2 Cup (8 tbs)
  Mayonnaise 1⁄3 Cup (5.33 tbs)
  Chili sauce 2 Tablespoon
  White wine vinegar 1 Teaspoon
  Grated onion 1 Teaspoon
  Curry powder 3⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Shredded cooked chicken 2 Cup (32 tbs)
  Seedless red grapes 1 Cup (16 tbs)
  Zucchini 1 Medium, cut into matchstick-size strips
  Leaf lettuce 6
  Slivered almonds 1⁄4 Cup (4 tbs), toasted
Directions

Combine yogurt, mayonnaise, chili sauce, vinegar, onion, curry powder and salt in large bowl; stir until smooth.
Add chicken, grapes and zucchini; toss to coat.
Arrange lettuce on plate.
Top with chicken mixture; sprinkle with almonds.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Chicken
Interest: 
Everyday

Rate It

Your rating: None
4.11316
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1537 Calories from Fat 962

% Daily Value*

Total Fat 108 g165.9%

Saturated Fat 16.4 g82.2%

Trans Fat 0 g

Cholesterol 273.9 mg91.3%

Sodium 1243.5 mg51.8%

Total Carbohydrates 51 g16.9%

Dietary Fiber 9 g36.1%

Sugars 34.8 g

Protein 93 g185.3%

Vitamin A 109.1% Vitamin C 100.4%

Calcium 32.5% Iron 40.7%

*Based on a 2000 Calorie diet

0 Comments

Curried Chicken & Zucchini Salad Recipe