Dipper's Nuggets Chicken
|Chicken breasts||2 , split, skinned and boned|
|Vegetable oil||1 Cup (16 tbs)|
|Water||1⁄3 Cup (5.33 tbs)|
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Sesame seeds||2 Teaspoon|
|Salt||1 1⁄2 Teaspoon|
|Dipping sauce||1 Tablespoon|
|Red onion rings||3 (For Garnish)|
Cut chicken into 1-inch pieces.
Heat 3 inches oil in large heavy saucepan over medium-high heat until oil reaches 375°F; adjust heat to maintain temperature.
Meanwhile, beat egg and water in large bowl until well mixed.
Add flour, sesame seeds and salt, stirring to form smooth batter.
Dip chicken pieces into batter, draining off excess.
Fry chicken, a few pieces at a time, in hot oil about 4 minutes or until golden brown.
Drain on paper towels.
Serving size: Complete recipe
Calories 2620 Calories from Fat 2073
% Daily Value*
Total Fat 235 g361%
Saturated Fat 32 g160.2%
Trans Fat 0.1 g
Cholesterol 411 mg137%
Sodium 3269.4 mg136.2%
Total Carbohydrates 38 g12.6%
Dietary Fiber 3.1 g12.2%
Sugars 3 g
Protein 92 g184.7%
Vitamin A 8.1% Vitamin C 10.3%
Calcium 17.4% Iron 38.2%
*Based on a 2000 Calorie diet